Bad Ass

Yes ?

i'll probably just continue it in spirit in the healthy lifestyle thread, you're welcome to do the same - god knows we could use more running discussion in there

worth a bump though...? i've been injured for the duration of it otherwise i'd have contributed something more but ehhhhh, typical new year response by everybody really - plenty of enthusiasm in early January and then forget all about it by February. c'est la vie.

so we letting that thread die or what?

If we can't get this done today, we'll have to wait until Thursday. I've got the whole day to myself then so name a time and i'll be there.

Hey probably sometime Saturday arvo or Sunday. I'm GMT+11 as well

I'm Yosh SiliS on PS, challenge me when you can. Goodluck!

Hey, want to battle tonight?

Let's pick a time. How about 9:00pm my time, 10:0pm your time?

I'm Gmt -6, so any night I'm on sometime from 9-12pm. This Friday I'll be on from like 4-12pm if that works for ya!

Hey, we have a tourney match. Let me know what day & time works best for ya and we'll figure it out.

hey badass, do you want to play now?

that archers of loaf song is probably my favourite of the songs i posted, i'm glad you like it. did you download icky mettle? 'representative of youth' is really the best way of putting it, it's so sloppy and genuine. sadly i don't know of any albums that really sound like it, but something that comes kind of close in a weird way is blood on the wall's awesomer. i really think that they're one of the most criminally unknown bands of the 2000s, and all three of their albums are incredible in different ways.

blood on the wall - reunite on ice

this isn't even one of the better tracks off awesomer, but it's one of like three of their songs that's on youtube, so it'll have to do. they sound almost identical to the pixies, but that kind of honesty is refreshing in a sea full of bands that pretend that they aren't aping the pixies. their first album is a bit less polished and their third is a bit more, but i think awesomer strikes the balance perfectly. it doesn't really sound much like icky mettle but for some reason they remind me of each other, maybe you'll like it.

I'm very sorry about that, I was way too busy with work. I just got home.

What would be a good time for you? We'll do this at your convenience.

sorry for the delay, lost my internet for a while. here's some stuff i've been vibing lately. 'll try to not repeat stuff i've posted in threads before but i will most likely not succeed.

the king khan and bbq show - lonely boy garage/romance/brown guys/hip-shaking

archers of loaf - web in front 90s/pop-punk/melancholy/joseph gordon levitt's haircut in 3rd rock from the sun/flannel shirts

small black - despicable dogs sunshine/drum machines/thinking another guy smells good and wondering if that makes you gay/soft voices and hard words

james ferraro - adventures in green foot printing when computers were new and exciting/reboot/a car opening its four doors like a seraph/mirth

kassem mosse - 2d don't techno for an answer/space is the place/german mnml/orgone font

cold cave - the trees grew emotions and died nervous energies/''''''''''darkwave'''''''''''/a natural force, like erosion/wes eisold's withered claw

liars - a visit from drum thump thump thump/actual witches/the language of injury/a disagreeable world

Qué canal?

Ok tío.
Pero si hoy no es el mejor día para que juguemos, si quieres podemos jugar mañana. Yo la verdad es que he dormido poco y tengo algo de sueño.
Pero si tú quieres, seguimos adelante y jugamos cuando llegues a tu casa.

Si no puedes jugar hoy, podemos jugar mañana a la misma hora que dijimos. No importa.

i'm now online.. on pokemon mexico (nick bbtest)

sounds good

at my fastest i was never as big as people might have you believe, but i did have about 40lbs on you at the same height (5 foot 7 fuck yeah).

most important thing is keeping your calories at a surplus, if you're lifting and running you should be eating stupid amounts. GOMAD is your friend. with regards to stronglifts your biggest problem is gonna be incorporating squats (and to a lesser but still noteworthy extent, deadlifts) into your routine because after doing them you'll probably be far too fucked to run the next day. everybody ever who lifts will tell you that you HAVE to do your leg work but those people probably don't run 50 miles a week, right? a popular routine right now is layne nortons:

http://www.simplyshredded.com/mega-feature-layne-norton-training-series-full-powerhypertrophy-routine-updated-2011.html

but if you were to do the leg power day on tuesday, i doubt you'd be able to run on wednesday or probably thursday either and then you're right into the leg hypertrophy day so thats probably you not running over the weekend. you'll find that problem with all routines, the trick is cutting your losses and training upper body in the gym and lower body out on the trail. nobody will second this as it flies in the face of one of the golden rules of bodybuilding but it's the only way i found that works. consider that when building your routine, you could maybe fit in squats once a week as they'll be great for your speed but make sure it fits around your running. you can run and lift but never forget which one is priority.

only advice i can give, sorry i can't help more, it was just mostly hard work and stubborness i'm afraid

sorry no time to help you or anyone else. just go on rym and look up genres you like or charts.

Me he puesto K-12 The Madchine.
A ver si así me encuentras mejor...

Mi nick es Sin Skape.
Te estoy esperando ya.

Cuando termine de jugar la partida de la SPL, te escribo aquí y jugamos. Ok?