Hey! Was waiting for gouging to get banned such that I can present my thoughts what will be the usage later on... Enjoy
S+

Regidrago
S- Rank

Primarina
A+ Rank
Corviknight

Iron Crown

Metagross

Hoopa-Unbound

Pecharunt
Iron Valiant

Ogerpon-Wellspring

Raging Bolt

Ursaluna
Volcarona
A Rank

Goodra-Hisui

Meowscarada

Urshifu

Urshifu-Rapid-Strike

Cresselia

Ninetales-Alola
Skeledirge
A- Rank
Haxorus

Landorus-Therian

Porygon-Z

Volcanion

Annihilape

Manaphy
Spectrier
Great Tusk
B+ Rank
Azumarill

Whimsicott

Diancie

Dragapult

Kyurem

Moltres-Galar

Registeel
Sylveon

Ursaluna-Bloodmoon
B Rank
Chien-Pao

Darkrai

Espathra

Landorus

Serperior

Sneasler

Tyranitar
Walking Wake

Zapdos

Iron Hands

Bellibolt
B- Rank

Arcanine-Hisui

Garchomp
Greninja

Heatran

Iron Moth

Donphan

Okidogi

Fezandipiti

Rhyperior

Rillaboom

Scizor
C+ Rank

Avalugg-Hisui
Baxcalibur

Iron Boulder

Roaring Moon

Zapdos-Galar

Zarude

Suicune
C Rank

Arcanine

Dondozo

Empoleon

Enamorus

Entei

Glastrier

Iron Bundle

Muk-Alola

Ting-Lu

Tinkaton
Changes:-

Regidrago S-
-> S+
OK, this thing is beast and i don't need to explain anything about.
DripLegend we know it isn't hard to find answers against it but still it always makes hard to build freely and I would stick to my words that it deserves ban... anyways suspect is coming for u BLUE BALL
Corviknight A
-> A+
Dude after gouging banned this thing is going crazy. Mental herb protect spite set and the maranga one will be good....

Metagross A
-> A+
This thing is always good with av/wp and now looks more good.
Volcarona A-
-> A+
Volarona is surely going A+ dude... chilan berry, lo, passho, amulet were cooking so good and now its going to become the next best fire and ya'all should agree.
RTM we will think about ceruledge a bit later.

Goodra-Hisui A+
-> A
Ah. i never got any good mus when i use this mon. I have tried stall, chople, av, banded and specs until now and hardly won the matches. Low kick meow (if not chople) wins all banded fighting mons etc. ik most of u won't agree but ye for me this steel is a shame for me LMAO. I would just say that hoodra get gud and become like archaludon such that u get banned and earn some respect :))

Ninetales-Alola A-
-> A
Sheesh this mon is super clean and i love to use it for disable encore. I saw some amulet and lo sets in PL and its surely usable. (amulet for primarina and for phew stalls... not sure i will confirm and edit it later on ;-; short memory moment and life orb to get a huge damage on ursas zapdos moltres-g etc.)

Urshifu-Rapid-Strike A-
-> A
Urshifu in A and shifu-water A- that felt so dirty for such a good mon... both are respectable and KEEP IT in same ranking and i think A is good for both.

Annihilape B+
-> A-
See i haven't used annihi until now but it have good sets which can defeat a lot of mons like regidrago, primarina pecharunt wellspring hoopa-u and goes on..... Sets are av sitrus berry which helps for scarf regidrago and for specs too probably, av for raging bolt, hoopa-u, primarina not sure BUT IT SHOULD and most used set i have seen is weakness policy which helps beat cresselia if u run taunt and hopefully its not scarf :skull: espathra and few valiants and hoopa-u. So thats why i consider it a promotion to A-

Manaphy B+
-> A-
Ok manaphy is REALLY REALLY good for stall purpose (i used it a lot and its worth to try :wink:) talking about other sets mental herb (helps against iron valiant, tales-alola and whatever disable encore stuff in this meta), life orb (for high dmg after t1 of tail glow) and clear amulet. (pls tell me what else set i am missing on discord.... appreciated)
Spectrier B+
-> A-
I CAN SEE THIS BEAST coming back after gouging ban ngl. Life orb will o hex set is crazy good. choice specs and leftovers (wait my brain is washed, is there any spectrier set with lefties)
Great Tusk B+
-> A-
baba boi banded tusk and booster speed are 2 good sets u can try anyday. Promoting this to A- is worth ig after gouging getting banned steels usage will be going up for sure so supercell slam and temper flame would help u guys

Whimsicott B
-> B+
Uhm i feel like babiri berry would be fun using. This mon isnt that bad and can be used against raging bolt regidrago corviknight metagross primarina (50/50 against lo prim set) diancie and a lot of mons...

Iron Hands B+
-> B
Idk but this mon is either underrated or its just getting rekt by every single mon for some reason. Usage is going down every day of hands and i think the reason are pecharunt and primarina (also regidrago until u dont use some av or some super bulky set hands)

Bellibolt B-
-> B
As
delemon mentioned too i think in discord that belli would have been more usable if muddy water wasn't banned but ofcourse accuracy drop... so i think demoting from B- to B is fair. Ik it learns soak but you know that at this current meta substitue/taunt/encore/disable stuff are there so much that bellibolt won't be able to handle it.

Donphan B
-> B-
DUDE i loved this mon so much but now it isn't much of use after seeing wp charm prim, flame orb ursaluna, bulk up annihi and shifu water, metagross mixed spa + attacker set and lots and lots of stuff to counter it.....

Fezandipiti C+
-> B-
This mon is perfect who are having issues to fight corvi regidrago primarina and pecha. Taunt and tail slap would be enough for all these with ballon. Charm will be good for av ursa donphan and few more attackers. Ask me this set in discord cause i am blind and not able to see the set in my builder ;-;

Suicune C
-> C+
Hahahahha after gouging ban
bo_bobson27 's sample is only there in the 1v1 ROOM!!! LOL. But tbh its really worth it to use with calm mind. HI TO MY FUTURE OPPS. in masters i am going to use suicune in any1 of my matches so congrats u can cteam me :)).

Zarude C
-> C+
Look delemon post above, would be more helpful than me explaining a mon which i used like 4-5 months ago ahhh.
With this I am ending my 1st ever VR and I had a lot of fun doing this tbh. Would ask VR council to please correct me whatever mistakes i did in this. Also ik there isn't much changes compared to the actual VR of murm but ngl i am going to promote/demote a lot of mons in future posts obviously on how capable they are in the rankings. Please..... correct me if i did smth. wrong i would appreciate.
Next Post
Before ending this, Landorus-incarnate kyurem ting lu alcremie mamoswine and few more mons are there which might be promoted but wasn't sure so will look into it later on. Rest of the mons below C will be posted next and what i missed in this post.
Thank You!