I need help IV Breeding for Starmie

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This is my first time posting here at Smogon, so I hope I'm not making any mistakes or whatever by posting this.
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I need some tips for breeding the Rapid Spin Starmie suggested in the Smogon Analysis Thread.

My current IV Breeding chain is as follows:

Ditto (Timid): 31 SpAtk
Staryu: 31 HP, 31 Spd

I am trying to breed for a Timid, Natural Care Starmie with 31 HP, SAtk, and Spd IVs. Which breeding method should I use according to this guide: <a href="http://www.smogon.com/forums/showthread.php?t=20655">http://www.smogon.com/forums/showthread.php?t=20655</a>?
 
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