Hi, Furret here wanted to submit a sample team (apologies in advance for making this too long lmao) (s/o scorbunnys for encouraging me to post this)
Team:

https://pokepast.es/d3a6aa09a3830745
(nicks mandatory)
Teambuilding Process / Roles

I started out with a Raikou + Zarude core, pretty nice because Zarude comes in on stuff like Gastrodon and Seismitoad while Raikou is good for Togekiss and Crobat, mostly self explanatory.

Crobat was next, I needed a Zarude switchin, and Roserade was looking pretty annoying. I couldn’t run the best set (252 atk) because I need a Zarude check unfortunately.

I needed a Cobalion switchin along with rocks and I would prefer to not have Zarude be my sole Raikou answer, Gligar and Mega Steelix also sat on this team a lot, so Seismitoad was a nice pick.

Around this time I realized Mega Pidgeot was getting ready to destroy this team, while I have Raikou it really just isn’t a good idea to have that be my only Pidgeot check, so after a bit of thinking Ampharos seemed a natural pick over Raikou. The EVs outspeed bulky Metagross. Focus Blast is nice for steels but not mandatory IMO, you could probably use HP Ice or HP Grass if you want.

I didn’t have a proper Hatterene check, and Toxtricity clicks boomburst against this team all day, plus I had a free Z move slot so Mimikyu was a nice fit here.

Mienshao was chosen on the final slot of the team because I didn’t have proper speed control (Mimikyu shadow sneak without orb is just depressing damage output, 0atk crobat doesn’t count) also its Mienshao so it fits on like every team.
Replays:
https://replay.pokemonshowdown.com/gen8nationaldexuu-1420847889-2hrpi80l1awsre31rt5uzvde5uk5ff7pw < HO destroyed
https://replay.pokemonshowdown.com/gen8nationaldexuu-1425687733-mmauxuhg91qwu9i9orxcq3ahpainrgupw
Yeah that’s basically it, if you have any questions/comments/concerns/ways to improve my team please let me know.
Team:






https://pokepast.es/d3a6aa09a3830745
(nicks mandatory)
Teambuilding Process / Roles


Zarude @ Heavy-Duty Boots
Ability: Leaf Guard
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Jungle Healing
- Darkest Lariat
- Power Whip
- U-turn
Raikou @ Heavy-Duty Boots
Ability: Pressure
EVs: 252 SpA / 4 SpD / 252 Spe
Timid Nature
IVs: 0 Atk
- Volt Switch
- Thunderbolt
- Aura Sphere
- Scald
Ability: Leaf Guard
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Jungle Healing
- Darkest Lariat
- Power Whip
- U-turn
Raikou @ Heavy-Duty Boots
Ability: Pressure
EVs: 252 SpA / 4 SpD / 252 Spe
Timid Nature
IVs: 0 Atk
- Volt Switch
- Thunderbolt
- Aura Sphere
- Scald
I started out with a Raikou + Zarude core, pretty nice because Zarude comes in on stuff like Gastrodon and Seismitoad while Raikou is good for Togekiss and Crobat, mostly self explanatory.

Crobat @ Heavy-Duty Boots
Ability: Infiltrator
EVs: 252 HP / 4 SpD / 252 Spe
Jolly Nature
- Roost
- Brave Bird
- U-turn
- Defog
Ability: Infiltrator
EVs: 252 HP / 4 SpD / 252 Spe
Jolly Nature
- Roost
- Brave Bird
- U-turn
- Defog
Crobat was next, I needed a Zarude switchin, and Roserade was looking pretty annoying. I couldn’t run the best set (252 atk) because I need a Zarude check unfortunately.

Seismitoad @ Leftovers
Ability: Water Absorb
EVs: 252 HP / 252 Def / 4 SpD
Impish Nature
- Stealth Rock
- Earthquake
- Knock Off
- Scald
Ability: Water Absorb
EVs: 252 HP / 252 Def / 4 SpD
Impish Nature
- Stealth Rock
- Earthquake
- Knock Off
- Scald
I needed a Cobalion switchin along with rocks and I would prefer to not have Zarude be my sole Raikou answer, Gligar and Mega Steelix also sat on this team a lot, so Seismitoad was a nice pick.

Ampharos-Mega @ Ampharosite
Ability: Static
EVs: 56 HP / 252 SpA / 200 Spe
Modest Nature
IVs: 0 Atk
- Dragon Pulse
- Thunderbolt
- Focus Blast
- Volt Switch
Ability: Static
EVs: 56 HP / 252 SpA / 200 Spe
Modest Nature
IVs: 0 Atk
- Dragon Pulse
- Thunderbolt
- Focus Blast
- Volt Switch
Around this time I realized Mega Pidgeot was getting ready to destroy this team, while I have Raikou it really just isn’t a good idea to have that be my only Pidgeot check, so after a bit of thinking Ampharos seemed a natural pick over Raikou. The EVs outspeed bulky Metagross. Focus Blast is nice for steels but not mandatory IMO, you could probably use HP Ice or HP Grass if you want.

Mimikyu @ Mimikium Z
Ability: Disguise
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Swords Dance
- Shadow Claw
- Shadow Sneak
- Play Rough
Ability: Disguise
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Swords Dance
- Shadow Claw
- Shadow Sneak
- Play Rough
I didn’t have a proper Hatterene check, and Toxtricity clicks boomburst against this team all day, plus I had a free Z move slot so Mimikyu was a nice fit here.

Mienshao @ Choice Scarf
Ability: Regenerator
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- U-turn
- Knock Off
- Close Combat
- Stone Edge
Ability: Regenerator
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- U-turn
- Knock Off
- Close Combat
- Stone Edge
Mienshao was chosen on the final slot of the team because I didn’t have proper speed control (Mimikyu shadow sneak without orb is just depressing damage output, 0atk crobat doesn’t count) also its Mienshao so it fits on like every team.
Hatterene: while I added Mimikyu for Hatterene, Mimikyu shadow claw only does like 45% unboosted so play cautiously.
Togekiss: There is a Mega Amphy, just be careful that its not worn down too much if theres an opposing Togekiss or else things can get dicey.
Togekiss: There is a Mega Amphy, just be careful that its not worn down too much if theres an opposing Togekiss or else things can get dicey.
Replays:
https://replay.pokemonshowdown.com/gen8nationaldexuu-1420847889-2hrpi80l1awsre31rt5uzvde5uk5ff7pw < HO destroyed
https://replay.pokemonshowdown.com/gen8nationaldexuu-1425687733-mmauxuhg91qwu9i9orxcq3ahpainrgupw
Yeah that’s basically it, if you have any questions/comments/concerns/ways to improve my team please let me know.