Everyone has done it at least once, refreshing without meaning to do so. In battles, you get can option to refresh/close page if you hit the button. Outside of battling, there is no option and many people have gotten annoyed by it. Could there be a pop-up, similar to battles, that ask if you want to refresh/exit page or not? Another thing to add to that is to add it to the settings for the people who may not want the pop-up due to not liking them or something.
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