Please, forgive me if this isn't the best team. This is my first attempt at making an Uber team, and my first rate my team on Smogon.
Groudon@leftovers
Adamant
Drought
252HP/156Atk/32Def/68SpD
-Toxic
-Thunder Wave
-Earthquake
-Dragon Claw
Toxics common Groudon counters such as Lugia to hinder their walling capabilities, thunder waves sweepers to allow him to destroy them. EQ for STAB, and dragon claw for the dragons in Uber.
Rayquaza@life orb
Jolly
Air Lock
252Atk/40SpD/216Spe
-Dragon Dance
-Outrage
-Overheat/Dragon Claw
-Crunch
DDQuaza. Outrage for STAB, overheat for special power or dragon claw for STAB without being locked, crunch for the amount of psychics in Uber.
Metagross@choice band
Adamant
Clear Body
252HP/244Atk/12Def
-Meteor Mash
-Explosion
-Bullet Punch
-Pursuit
CBGross. With the given EV spread, it survives Deoxys-FR's HP fire on the switch and OHKOs back with bullet punch. Meteor mash for powerful STAB, explosion for pure power while banded, and pursuit for switching psychics or just psychics in general. It also allows it to destroy switching Deoxys-FR.
Dialga@leftovers
Sassy
Pressure
252HP/4Atk/252SpD
-Bulk Up
-Dragon Claw
-Rest
-Sleep Talk
Bulk Up Dialga. Dragon claw for STAB, rest for healing, and sleep talk to net another bulk up or damage an opponent while resting. This is also my sleep absorber.
Forretress@leftovers
Relaxed
Sturdy
252HP/162Atk/96Def
-Spikes
-Stealth Rock
-Earthquake/Rapid Spin
-Explosion/Rapid Spin
My spiker/SRer. EQ for power, and it explodes once it's job is done. Explosion is also if it gets trapped by Magnezone if it uses magnet rise. I can't decide what to take off for rapid spin if I use it.
Heatran@choice scarf
Flash Fire
Modest
252SpA/252Spe/6HP
-Lava Plume
-Dragon Pulse
-Earth Power
-Explosion
With two pokemon weak to fire, and Groudon's drought drawing fire attacks, Heatran will see a lot of play. Lava plume for power while flash fire is active, dragon pulse for the dragons in Uber, earth power for another attack, and explosion for killing things.
I might switch explosion out for other attacks on Heatran, Forretress, and Metagross. I need suggestions on what to switch it with on them. Also, I need suggestions on this team in general. The only pokemon I won't take off are Groudon and Rayquaza, because it took me a long ass time to get them on Ruby with the right nature. All the rest are able to be freely taken off and added on. With this team, I have resistances to every type of move. Also, with three pokemon weak to ground, I may be switching to Rayquaza often, so I may take a move on Forretress off for rapid spin, if that's a good idea.
Groudon@leftovers
Adamant
Drought
252HP/156Atk/32Def/68SpD
-Toxic
-Thunder Wave
-Earthquake
-Dragon Claw
Toxics common Groudon counters such as Lugia to hinder their walling capabilities, thunder waves sweepers to allow him to destroy them. EQ for STAB, and dragon claw for the dragons in Uber.
Rayquaza@life orb
Jolly
Air Lock
252Atk/40SpD/216Spe
-Dragon Dance
-Outrage
-Overheat/Dragon Claw
-Crunch
DDQuaza. Outrage for STAB, overheat for special power or dragon claw for STAB without being locked, crunch for the amount of psychics in Uber.
Metagross@choice band
Adamant
Clear Body
252HP/244Atk/12Def
-Meteor Mash
-Explosion
-Bullet Punch
-Pursuit
CBGross. With the given EV spread, it survives Deoxys-FR's HP fire on the switch and OHKOs back with bullet punch. Meteor mash for powerful STAB, explosion for pure power while banded, and pursuit for switching psychics or just psychics in general. It also allows it to destroy switching Deoxys-FR.
Dialga@leftovers
Sassy
Pressure
252HP/4Atk/252SpD
-Bulk Up
-Dragon Claw
-Rest
-Sleep Talk
Bulk Up Dialga. Dragon claw for STAB, rest for healing, and sleep talk to net another bulk up or damage an opponent while resting. This is also my sleep absorber.
Forretress@leftovers
Relaxed
Sturdy
252HP/162Atk/96Def
-Spikes
-Stealth Rock
-Earthquake/Rapid Spin
-Explosion/Rapid Spin
My spiker/SRer. EQ for power, and it explodes once it's job is done. Explosion is also if it gets trapped by Magnezone if it uses magnet rise. I can't decide what to take off for rapid spin if I use it.
Heatran@choice scarf
Flash Fire
Modest
252SpA/252Spe/6HP
-Lava Plume
-Dragon Pulse
-Earth Power
-Explosion
With two pokemon weak to fire, and Groudon's drought drawing fire attacks, Heatran will see a lot of play. Lava plume for power while flash fire is active, dragon pulse for the dragons in Uber, earth power for another attack, and explosion for killing things.
I might switch explosion out for other attacks on Heatran, Forretress, and Metagross. I need suggestions on what to switch it with on them. Also, I need suggestions on this team in general. The only pokemon I won't take off are Groudon and Rayquaza, because it took me a long ass time to get them on Ruby with the right nature. All the rest are able to be freely taken off and added on. With this team, I have resistances to every type of move. Also, with three pokemon weak to ground, I may be switching to Rayquaza often, so I may take a move on Forretress off for rapid spin, if that's a good idea.