Serious Help Needed Here

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Salamence (M) @ Choice Specs
Ability: Intimidate
EVs: 78 HP/150 Spd/150 SAtk/95 SDef
Modest nature (+SAtk, -Atk)
- Draco Meteor
- Dragon Pulse
- Flamethrower
- Hidden Power [Ground]
---
Breloom (M) @ Toxic Orb
Ability: Poison Heal
EVs: 110 HP/150 Atk/140 Spd
Adamant nature (+Atk, -SAtk)
- Substitute
- Spore
- Focus Punch
- Leech Seed
---
Swampert (M) @ Leftovers
Ability: Torrent
EVs:
Adamant nature (+Atk, -SAtk)
- Surf
- Ice Beam
- Roar
- Earth Power
---
Lucario (M) @ Life Orb
Ability: Inner Focus
EVs: 100 HP/100 Atk/90 Def/150 Spd
Adamant nature (+Atk, -SAtk)
- Close Combat
- Extremespeed
- Swords Dance
- Crunch
---
Sir Spook (Gengar) (M) @ Life Orb
Ability: Levitate
EVs: 150 HP/150 Spd/150 SAtk
Hasty nature (+Spd, -Def)
- Shadow Ball
- Hypnosis
- Focus Punch
- Explosion
---
Togekisses (Togekiss) (M) @ Leftovers
Ability: Serene Grace
EVs: 150 HP/150 Spd/145 SAtk
Calm nature (+SDef, -Atk)
- Aura Sphere
- Thunder Wave
- Air Slash
- Roost
---


I cannot win for anything now. I need better team construction help and some pointers. Please use constructive criticism instead of just flaming my team.
 
Hi bloo of aco, welcome to Smogon.

You should take a quick look through the rules before diving into a thread though. This rule in particular:

RMT Rules said:
3. Have some actual words in your post beyond your six Pokemon and their moves. Not following this makes your post quite boring to read and rate. All Pokemon should have a good reason for being in your team anyway, so why not post that reason? If you're having trouble with this one, start by giving an explanation for each team member. Why are they there? What role do they serve? How do you get them in? Then, give an explanation of how you would open with the team and how you would go about using it. All of these things help people rate your team and allow us to offer more helpful advice.

This does not mean add one sentence saying "Standard x" or "all-around awesome" after each Pokemon. If you put thought into making the team, you can put thought into posting it.

Feel free to post again when you've made the neccesary changes!
 
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