Paralyzed Volcarona has 82 Spd at +0. Relaxed Forretress has 104 Spd.
Also @ Myzozoa, Garchomp would be back at 77.5% after KOing Forretress, it gets Lefties recovery after switching in on turn 1 and then after the KO on turn 2, so it heals back all the Spikes damage.
Also @ Myzozoa, Garchomp would be back at 77.5% after KOing Forretress, it gets Lefties recovery after switching in on turn 1 and then after the KO on turn 2, so it heals back all the Spikes damage.












