 
	Moltres @ Heat Rock
Trait: Pressure
EVs: 232 HP / 148 Def / 128 Spd
Bold Nature
- Sunny Day
- Morning Sun
- Substitute
- Flamethrower
That's a defensive weather set, useful if you want to use it like a stall set. Sun is objectively the "core": Morning Sun now heals 2/3 of Moltres's HP instead of 1/2, double STAB Flamethrower is an excellent offensive weapon. Lastly, Substitute is what is needed to repair as much as possible, trying to stall opponents 'mons. About item choice, I chose Heat but I think it could be used Leftovers, giving Moltres consistent recovery.
EVs speed are to outspeed neutral Cryogonal.
			
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