I think sometimes human perception has a big effect on these things.
It is human nature to normally forget the good days or the good moments or those little things you did to make someone smile. Admitidly, you may remember some really good events, but mostly what we remember is the bad days, those awful things we've done. And this just gets more and more pronounced as we get older.
Everyone has bad days and bad moments, but in most cases actually most of what you do is awesome, you'll just forget a lot of it. That's an unfortunate perk of humans.
What's important is to remember you've done good things and occasionally look in the mirror and say "You're amazing". Because without self confidence and praise you could struggle in life. Yes sometimes you might fail an exam, but you've passed loads more. Yes you might hurt a girl or w/e, but she's upset because you made her happy once.
tl;dr: "optimism" or "glass is completely full of air"
But bad circles can really knock you, "don't work-fail exams-get rejected-depressed-work less-lose friends-feel even more depressed". This can happen fast, it's like dominos. If you can get into good routines and stay happy, that will improve other parts of your life as well.
It is human nature to normally forget the good days or the good moments or those little things you did to make someone smile. Admitidly, you may remember some really good events, but mostly what we remember is the bad days, those awful things we've done. And this just gets more and more pronounced as we get older.
Everyone has bad days and bad moments, but in most cases actually most of what you do is awesome, you'll just forget a lot of it. That's an unfortunate perk of humans.
What's important is to remember you've done good things and occasionally look in the mirror and say "You're amazing". Because without self confidence and praise you could struggle in life. Yes sometimes you might fail an exam, but you've passed loads more. Yes you might hurt a girl or w/e, but she's upset because you made her happy once.
tl;dr: "optimism" or "glass is completely full of air"
yea watch out for this stuff too. A lot of things go round in circles. sometimes it's good like ^ "Work-happy-easier to work-more happy" etc and "train-get fit-feel good about training-train some more" etc.What I look forward to is when finals are done, and I can be occupied by work over the summer. Funny, humans get happier when they work.
But bad circles can really knock you, "don't work-fail exams-get rejected-depressed-work less-lose friends-feel even more depressed". This can happen fast, it's like dominos. If you can get into good routines and stay happy, that will improve other parts of your life as well.