Anyone else here getting it?
It's not as good as proper exercise but I can see it motivating people who wouldn't otherwise do so (myself included).
I'm definitely going to try and stick at it. There was someone on the internet who did 30 minutes to an hour every day since Wii Fit's release in Japan and the results were pretty positive. He kept his eating habits steady as a control.
Unfortunately, I can't find this particular blog at the moment.
If enough people were up for it, I could see a point in starting a thread keeping a log of how people are doing. Anyone else up for it?
It's not as good as proper exercise but I can see it motivating people who wouldn't otherwise do so (myself included).
I'm definitely going to try and stick at it. There was someone on the internet who did 30 minutes to an hour every day since Wii Fit's release in Japan and the results were pretty positive. He kept his eating habits steady as a control.
Unfortunately, I can't find this particular blog at the moment.
If enough people were up for it, I could see a point in starting a thread keeping a log of how people are doing. Anyone else up for it?