Yes. You need a Synch, and then any number that would make your party and odd number.
As if you have an odd frame you'll need to walk 128 steps in order make the frame odd. Because the Journal only advances by frames of 2.
So frame 110 = 128 steps * 1, 3, or 5 Pokemon in your party.
If 1 Pokemon: 110 - 2 = 108/2 = 54
So in this case it won't matter, but it does if you have an odd numbered frame.