Yep, if you download the .pkmn file and transfer it with a fake GTS, not directly from Pokecheck... If you can't figure it out, I can just trade you a copy. Other than that, it's 100% legit, though. =)
Yep, I can do that. I have the Cresselia already; it does have straight 31 IVs though, including speed. Hopefully this isn't too much of a problem.
I'll have to breed the metagross. I'm guessing you want 0 speed IVs on it? Do you have any preference as far as shiny/non-shiny?