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For me is more important to trade pokemon that you worked hard to get. They worth more in my eyes. Trading pokemon that other worked hard to get isnt the way to perfection. Spend some time to get some of your pokemon, put effort on your thread and then you will understand why i trade that way. And 2 redis for 1 of my pokemon is on my rules. If you didnt like that why did you post?
I find the spreads on it, and then I search for the spreads in PokeRNG, one of the programs in the RNG Thread, and it finds high delay, low frame spreads.