ok
so enter your seed(d2140289?) into seed finder and select roamer, initial seed finder and make sure raikou is the only box ticked.
It should tell you what route raikou will be on when you start the game and how much it advances the frame by
once you have hit the seed, advance by using the lower left radio button 15 times and check the elm responses until you reach frame 70
then "talk" to Zapdos
A
If you cant call elm then advance it to 70 using the lower right button