How strong are you?

[metalScyther]

I put up 175 the other day, which is the most I've ever benched. It's not really that great, but seeing as how I started with little more than the bar about 18 months ago, I've made some good progress.

 

[Slayre]

Mostly Intermediate but my Squat is in the Advanced area.

 

[Vyacheslav]

i hit advanced in everything but my squat. i suck at squat, its intermediate. i have back problems, so i cant really balance the bar there, so it sucks.

 

[Juuka]

Novice-Intermediate.

 

[reverie]

untrained

this says i can bench 91 pounds, but i know that's bullshit...unless the weights given are the maximums and not the actual weights you'd use when exercising.

 

[Vineon]

Im pretty sure its the maximum you can do

 

[EXC355UM]

I'm in the Advanced Section, so I'm happy for now, but I'll pass Elite section in time. X_^

 

[General Tso]

Although I have weight lifted before, I still fall in untrained :(

 

[chimpact]

Does this count reps, or just Max. I am still Novice for all though.

 

[EXC355UM]

It counts 1 Rep Max.

 

[Ness]

In Spring 2005 when I was in the pinnacle of my weight lifting career I broke all 4 records for my weight class at my high school.

Bench: 260
Squat: 350
Power Clean: 225
Total: 815

Considering I only weighed 145 at the time that was pretty good. But that was the end of my junior year offseason and I didn't lift weights again until after my senior year in football and I fell way behind. I didn't plan on playing college football so I lost interest in lifting weights.

I decided to play college football after all so I started back up last August, but still can't find that commitment I used to have. So right now:

Bench: 225
Squat: 335
Power Clean: 215
Total: 775

I am finally in a grove.

 

[Username]

In Spring 2005 when I was in the pinnacle of my weight lifting career I broke all 4 records for my weight class at my high school.

Bench: 260
Squat: 350
Power Clean: 225
Total: 815

Considering I only weighed 145 at the time that was pretty good. But that was the end of my junior year offseason and I didn't lift weights again until after my senior year in football and I fell way behind. I didn't plan on playing college football so I lost interest in lifting weights.

I decided to play college football after all so I started back up last August, but still can't find that commitment I used to have. So right now:

Bench: 225
Squat: 335
Power Clean: 215
Total: 775

I am finally in a grove.

Nice. I'm not a body builder but I can bench about 200 lbs. My school's gym is small so it's always crowded, difficult to go regularly.

 

[misdreavus79]

I can't bench much, but I can kill the average man in two moves.

 

[Sleep]

Intermediate; but then I haven't done much of anything in the last half-year.

 

[Big Bayou]

Novice but then I'm an actor.

 

[Lee]

Advanced, but time is on my side. =)