PSA stop putting your primary orders in your main orders. People keep losing to action disruption and you are going to get disable nerfed which will make me sad. I swear if as a community we start refering to them as "back up orders" instead of "main orders" people would get blown out way less when first ordering.
Instead of
x ~ x ~ x
sub: If y state clause is true, use z.
write
z ~ z ~ z
sub: If y state clause is NOT true, use x.
fallback order: Low Kick x 3
4th sub: At the start of my turn, if Zekrom is NOT Hovering, THEN use bone rush
fall back order: scale shot x 3
4th sub: If Smokomodo does NOT have a decoy use tailwind the first time, hidden power the second time and hidden power + focus blast the third time.
fallback order: fusion flare x 3
4th sub: if my opponent does NOT have a decoy THEN use hyper beam + ice beam the second time and glaciate otherwise.
Bonus
"I have 5 minutes to order and have not even read my opponents move pool, I am going to get blown out and this is lame"
The vast vast majority of second order blow outs in this game are action disruption, counter type moves and evasives.
Fallback Order: Decoy breaking attack x 3
At the start of my turn, if my opponent is evasive, use negative priority attack.
At the start of my turn, if my opponent is to use a physical/special returning move (depending on your primary attack) then use an other category action.
At the start of my turn, use a move that beats the one thing I can remember my opponents pokemon doing.
At the start of my turn, if my opponent does not have a decoy, use primary attack.
There you go, this template is less likely to get blown out than a large number of orders people are writing.