Edit: whew I found my anwser acutally. Now all I have left is one question; Step 9:
Catch a pokemon and check your seed. You should note that the delay is probably nowhere near what you want it to be. This is because during the white screen, the game was loading, and not counting delay. You will need to adjust the delay you put into emloop as follows:
For example, say I was aiming for a delay of 767 (the number in the red box).
Let's also say the delay I got when I checked my seed was 663.
That's a difference of 104 (767-663=104).
In other words, my game took the equivalent of 104 frames to load.
To adjust, I'd simply add that time to my original delay.
The new number I'd enter into the red box is 871 (767+104=871).
How do I check my delay for my starter if I cant catch pokemon?(need 691)
same question here