Do you want the fourth gen stuff to stay on 4th gen, or do you want them migrated up to gen 5? I've only been able to do six pokes a day, so that's why I'm asking. I have to plan in advance.
I noticed you want an adamant growlithe. I have my EVed Arcanine on Gen 5 already (level 80, HP 122, Att 152, Spe 236, flare blitz, crunch, morning sun, double edge--correction, not double edge, last move is extreme speed)