Great the next step is to open the RNG reporter.
Where it says Method put it to Method K,
At the bottom of the Method box it says Synch Nature. Put Timid into that,
Where it says Seed (Hex) add this seed: 6303039A
This seed will give you a Pokemon with these IVs: 31|3|31|31|30|31
(let me know if this is okay)
Click Generate