1. Save standing in front of the deliveryman. You'll also want to set the game up such that the Journal will appear as soon as you start the game and make sure that there is an entry that will advance the RNG, such as a defeated or captured wild Pokémon. It is crucial that the Journal come up immediately when you load your game.
2. Begin your cycle of soft resetting, remembering to set the clock on your DS each and every time so that the time when you "Continue" matches your target time. Instructions for reliably hitting the target time are found in the "Common Information for Breeding and Capturing Perfect Pokémon" section.
3. Using the target frame number, calculate and execute the required number of journal flips to advance to this target. For example:
Desired Frame: 101
Your starting frame: 1
Number of wandering Pokémon: 0
Total required RNG advances: 100
The formula for "Total required RNG advances" is desired frame - starting frame - number of wandering Pokémon.
Page flips: 50
The formula for the number of "page flips" is total required RNG advances / 2.
I don't get it, do i do this when the journal pops up when you start the game while your soft resetting or, do i do this then save the game and start resesting
Remember that each time a page with a captures or defeated Pokémon is displayed, that the frame advances by two, so if the Journal has captured or defeated Pokémon on the first page, this counts as a flip.
Does it matter what entry or how many there are per page?I'm doing it on a japanese game so that would suck but, when i start the game and the journal opens, one of the entrys on the page is catching a pokemon along with the other entrys.