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Thanks for the kind words in the Fitness Thread mate! Glad I could be of inspiration :) your amazing transformation is one of the big motivators for me to keep going when things get tough, so I reckon we keep motivating each other until we are above and beyond the goals we've set for ourselves!
hey jesus, arm's still a bit sore but i'm almost sure it'll make a full recovery. since your rebirth, are you yet to experience the agony that is going a month+ without any training? I hope you never have to!