Okay, the rules are to keep them below level 50 and don't use pokesav/AR to EV train them. Just do the moves you can do. Here's what I need:
Machamp
240 HP/248 Atk/16 SpD/4 Spe
DynamicPunch | Bullet Punch | Payback | Ice Punch
Magnezone (Quick Ball)
208 HP/252 SpA/48 Spe
Thunder | Hidden Power | Thunderbolt | Explosion
Magnezone (Dive Ball)
208 HP/252 SpA/48 Spe
Thunder | Hidden Power | Magnet Rise | Explosion
Raikou
4 Atk/252 SpA/252 Spe
Thunderbolt | Aura Sphere | Hidden Power | ExtremeSpeed
Staraptor
252 Atk/4 Def/252 Spe
Brave Bird | Close Combat | Return | U-Turn
Cradily
252 HP/4 Def/252 SpD
Recover | Curse | Rock Slide | Seed Bomb
Let me know when you can pick them up.