[SET]
name: Chesto Rest
move 1: Rest
move 2: Outrage
move 3: Waterfall
move 4: Dragon Dance
item: Chesto Berry / Lum Berry
ability: Swift Swim
nature: Adamant
evs: 144 HP / 160 Atk / 40 SpD / 164 Spe
[SET COMMENTS]
<p>When using Dragon Dance, Life Orb and Outrage are usually  Kingdra's best options, but this results in Kingdra being taken out  quickly
 and walled by Steel-types quite often
, as well as being walled by Steel-types. On the other hand, 
using  the RestTalk version with Waterfall 
will get Kingdra is walled by bulky  Water-type Pokemon. This set remedies both 
aforementioned problems by  carrying both Outrage and Waterfall
, while still having a means of  recovery. The idea of this set is that you Dragon Dance once or twice in  the face of Steel-types or bulky Waters
, who are then KOed easily once  you heal back to full health with Rest. By taking out 
the pesky  Water-types and defensive Steel-types, Kingdra can prevent other  sweepers on its team from losing momentum while attempting its own  sweep.</p>
[ADDITIONAL COMMENTS]
<p>The EVs are fine-tuned in order to prevent Starmie 
or and +1  Suicune from 2HKOing Kingdra with Ice Beam, allowing it to Dragon Dance  without fear and then Rest off the damage. The Speed EVs allow Kingdra  to outspeed +1 positive base 100s, namely Choice Scarf Flygon, after two  Dragon Dances. The spread can be adjusted, so long as these  requirements are still met. You can use a Lum Berry instead of Chesto,  since it will cure Outrage's confusion, although most of the time you  will use the Berry to wake Kingdra up from Rest. Even against burn or  paralysis it is a better idea to just Dragon Dance and Rest it off  before using Kingdra's Chesto Berry to restore yourself  instantly.</p>
<p>Heatran, Gyarados, and any other sweeper
s who lure in bulky  Water-types 
like such as Swampert and Suicune are great partners to this set
,  since. Kingdra can switch in, set up, and eliminate these bulky  Water-types, making it easier for 
them its partners to sweep. Despite taking high  damage from a boosted Waterfall, Steel-types can still be a problem;  Skarmory will phaze you, though Metagross is forced to use Explosion,  which can easily be played around.</p>